Although there’s no miracle cure for cellulite, there are ways to help reduce it. Firstly, having optimal body weight can help make the dimples less obvious – so a regular exercise regime can make the appearance of cellulite better. However, exercise can only go so far – another great way of combating the dreaded skin condition and targeting problem areas is with a massage. These work by breaking up fat deposits by alternatively pinching and squeezing them, rolling the fat away from connective tissues. In turn, this reduces the bulged surface of the skin and makes everything look smoother.
No matter which massage technique is applied, the main focus of cellulite massage is to spread these fat deposits out. But it also helps by stimulating the tissues around cellulite formations, boosting blood circulation and lymphatic functions.
Normally, a massage will start from the feet and go up the body to increase blood flow through the peripheral veins and capillaries of your circulatory system.