Hair care in summer
We all know the importance of using sunscreen to prevent skin damage during hot and long summer days, but do we know the harm of the sun to hair? Do we take Hair care in summer seriously?
“If your hair (Hair care in summer) is exposed to the sun for a long time, UVA and UVB rays can damage the outer covering of hair strands, the hair cuticle.” Summer (Hair care in summer) is the time of the year when you need to take a little more care of your hair and scalp so that your hair stays healthy and looks its best.
Why is hair care important in summer?
1) High humidity and hot air in the summer (Hair care in summer) affect the moisture level of the hair and cause the hair to break easily.
2) Just as sunlight damages the skin, it can also damage the hair. Excessive exposure to sunlight damages the hair’s (Hair care in summer) natural protective layer. According to the studies, three days of exposure to sunlight makes the hair shaft brittle and causes dryness, brittleness and breakage of the hair.
3) Excessive sweating and dust in the summer (Hair care in summer) season increase hair problems such as dandruff, frizz, frizz and hair loss.
4) Summer (Hair care in summer) also causes problems for the scalp and causes it to become dry, itchy and flaky. These problems can progress to the stage of damage to the hair roots (follicle).
5) Your hair may burn under strong sunlight and change its natural color. If you do not take care of your hair in the summer (Hair care in summer) , even undyed hair may change color if you spend a long time outdoors. As we all know, dyed hair is more susceptible to damage than natural hair.
6) Salt water and water chlorine also damage the hair.
Knowing the points that have been said, it is not far from the mind that after only a few weeks of summer, the hair (Hair care in summer) that was shiny and easy to style will burn!
Burnt hair is not just a term. “The sun’s UV rays really cook the hair shaft,” says New York-based dermatologist Jessica J. Current. This damage is determined when the color of dyed hair disappears and turns white. Hair (Hair care in summer) pigments work to create photochemical protection of hair proteins, and they do this protection by absorbing and filtering harmful rays and dispersing this energy in the form of heat, although in this process the pigments themselves are decomposed or discolored.
Even undyed hair is damaged by sunlight. Ultraviolet rays dry the hair and cause roughness of the hair cuticles, or the outer layer of the hair shaft, which is normally soft. Cuticle damage exposes the strands of each hair strand to various types of damage (Hair care in summer) . Dryness, frizzy hair, brittle hair, brittleness and bad hair are among the complications caused by damage to the cuticle.
Dry hair (Hair care in summer) is more prone to frizz in summer than any other type of hair; A problem that is even more annoying than a mosquito bite! The reason for this problem is that dry hair absorbs excess moisture in the air and this moisture causes the hair shaft to swell and the cuticle to break. In such a situation, the hair becomes swollen and unhealthy and loses its softness and smoothness.
Swimming (Hair care in summer) also damages the hair. When you dive and swim in the pool, the natural protective layers of hair are destroyed by the chlorine in the water. If you have blonde hair, you may notice that your hair color is greenish. This problem occurs due to the binding of copper molecules and other chemicals in the pool to the proteins of the hair shaft.
Swimming (Hair care in summer) in the sea also damages hair in another way. The very high amount of salt in sea water pulls out the moisture in the skin and hair, and the result is wrinkled fingers and dry hair.
Beautiful hair by following some tips about hair care in summer
With a little more care, you will have beautiful hair in summer (Hair care in summer) . So please keep these points in mind:
1) Start the summer season with a haircut
By cutting your hair a little, you will get rid of frizz and experience a new look. In the middle of the summer season, you should cut your hair a little again because in the spring and summer (Hair care in summer) seasons, more hair is in the growth phase (anagen).
2) Protect hair from sunlight
Try to make it a daily habit to use a hair (Hair care in summer) care product that contains UV filters (this product can be in the form of a spray, gel or cream). These products protect the hair from sun damage and prevent the color of dyed hair from fading. If you spend a lot of time outdoors, wear a large brimmed hat. This hat not only prevents hair from burning, but also protects the scalp, ears, a large part of the face and areas prone to skin cancer.
3) Wet the hair before swimming
If you’re going swimming, wear a swim cap and use a leave-in conditioner. If the hair is moistened with clean water or conditioner without rinsing, it will not absorb as much salt water or pool chemicals. It is better to wash your hair after swimming (either in the pool or in the sea) to take care of your hair in the summer. If a shower is not available, fill a bottle with clean water and take it with you.
4) Use shampoo with caution
The harm of washing your hair too much with shampoo is more than its benefit because it causes more dryness of the scalp and hair. If your scalp sweats a lot and your hair gets greasy, use a mild shampoo that is suitable for the summer season. Only shampoo the scalp and do not apply the shampoo directly to the hair in order not to dry the hair.
5) Limit the use of cosmetics
Summer naturally causes dry and damaged hair. So don’t use chemicals to style your hair this season. Do not dye your hair. If you are going to dye your hair, do it a month before the start of the summer season.
6) Use moisturizing shampoo and conditioner
You probably take a bath more in the summer season because you sweat a lot. This is a good thing, but be sure to use mild daily shampoos; However, it is recommended to use a clarifying shampoo every two weeks that contains sulfated surfactants to remove any chemicals from the hair. Be sure to use a strong conditioner after using these shampoos.
7) Do not use thermal hair styling tools
Use less blow dryer, straightener or curling iron to relax your hair. Instead of using thermal tools every day, you can wash your hair at night and braid your hair before going to bed or tie it in a tomato or ponytail (without pulling your hair). Heat tools are not really your hair’s friend.
8) Find a solution for frizzy hair
Healthy, well-maintained hair has the best defense against frizz (ie, a healthy hair cuticle). In addition to regular haircuts and use of conditioner, sometimes use one or two drops of oil or anti-frizz serum to help soften and shine the hair. Remember to use a very small amount of oil because otherwise your hair will be heavy; Especially if you have thin and limp hair.
Note: heavy oils are not very suitable for curly hair either, because despite the inherent dryness of curly hair and their need for moisturizing, thick and viscous oils weigh down and open the curls. If you have curly hair, use special products and methods for hair care in summer or any other season.
9) Change your hairstyle
Minimize frizz by gathering your hair on top of your head. braid your hair; Tie a ponytail or a tomato. This will reduce the perspiration of the scalp. Be careful not to pull your hair too hard. You definitely don’t want your hair to fall out at the end of summer due to weakened follicles.
10) Drink enough water
You may have done all these things to protect your hair from the sun, but if you don’t drink enough water, all your efforts will be in vain. Drinking water and healthy liquids has many benefits for hair; It cools you down and keeps your hair healthy and moist. Also, add fresh fruits and vegetables to your diet to get all the nutrients you need.
Is your hair still frizzy after following these tips?
Let us examine this problem. When the air is humid due to high humidity or very dry and devoid of any type of moisture, the hair becomes frizzy. You can minimize frizz by following summer and winter hair care tips and deal with a small amount of frizz, or use three options to get rid of frizz: chemicals, heat, or styling tools.
If we want to be honest, we have to say that the only way to straighten hair without damaging and worsening frizz or breakage over time is to use special shampoos and conditioners. These products can make hair less frizzy and softer; But most likely they will not give you smooth and silky hair. Use moisturizing shampoos and conditioners that are labeled as anti-frizz. Smoothing creams and serums used before or after blow-drying will help minimize frizz by weighing down the hair shafts. Of course, it is generally not recommended to use a hair dryer, and if you have hair prone to brittleness and frizz, it is better to dry your hair in the air.
How to get rid of curly hair?
If you have curly or wavy hair, you definitely don’t like to straighten your hair with frizz. If you want to have naturally curly hair without frizz, you need to hydrate your hair well. You can read some natural remedies for healthy and shiny curly hair in this article.
Protecting hair from sunlight is not a common topic among dermatologists. Hair (with the exception of the hair follicle) is non-living tissue, and if the problem is only the hair shaft becoming cancerous (which is impossible), it does not need protection from UV rays. Therefore, at first glance, the issue of protecting hair from sunlight seems irrelevant. However, protecting hair from light plays an important role in maintaining the beauty of hair. On the other hand, you cannot protect your scalp and hair follicles from the sun and leave your hair aside. So, as much as you protect your skin from sun damage, heat, dryness and dust, take care of your hair as well.
Your experience about Hair care in summer
Do you also have problems taking care of your Hair care in summer season? What solution do you suggest to maintain the beauty of hair in the heat of summer? Please share your experiences with us and the audience of this article. We look forward to receiving your valuable comments and views on Hair care in summer.